This week you're submitting your 'rough rough cut' and you can find everything about it here.
However, we also would like one more thing from you: the best shot in your music video so far.
If you look at any excellent music video, you will be able to pause it at any point and be confronted with a perfect shot. In fact, the very best music videos are less of a cohesive narrative, and more a collection of perfect shots.
You can screencap your best shot by using CMD+SHIFT+F4, and then please place the captured image in the correct submission folder (it's right next to where you put your rough rough cut!)